Lemon Poppy Seed Muffin Top, Calories, Nutrition

7 Brew Lemon Poppy Seed Muffin Top Price, Calories, Nutrition

Besides the signature drinks, 7 Brew offers bakery-style items that can be perfectly paired with your favorite beverage. From the classic sweet to the zesty muffins, every option is available. If you are craving something tangy, then Lemon Poppy Seed Muffin Top is the best fit. This delicious item with a cake-like texture, rich poppy seed crunch, and real lemon zest makes everyone fall for it. 

Those who are looking for its price, calories, allergens, and nutritional information, don’t worry. You are at the right place; we have covered everything you need to know about 7 Brew Lemon Poppy Seed Muffin Top.

What is 7 Brew Lemon Poppy Seed Muffin Top?

It has a slightly crispy outer layer and a moist, tender filling that completely captures the essence of Fresh lemon juice, Lemon zest, and other elements. This soft-baked pastry item on the 7 Brew menu can be deliciously paired with any drink. Below, we have highlighted the key points that make it the best option.

  • Golden-brown crust with a slight crunch.
  • Perfectly mixed fresh lemon juice, lemon zest, and vanilla extract
  • Moist and soft interior
  • A perfect bakery item is best for any sweet treat.

7 Brew Menu Lemon Poppy Seed Muffin Top Prices (2025)

It is available in three different sizes and is affordable for any sweet treat. To get it from the 7 Brew, you must check its prices beforehand to avoid a surprise. When the prices fluctuate, it becomes difficult to cope with them. Once you know the cost, you can place your order effectively.

Small

$3

Medium

$3.00

Large

$4.25

7 Brew Lemon Poppy Seed Muffin Top Ingredients Breakdown

Here we have listed each ingredient that makes the seven Brew Lemon Poppy Seed Muffin Top a best choice, along with a brief description. So you must check them out.

All-purpose flour

Structure

Sugar

Sweetness

Poppy seeds

Texture & nutty flavor

Baking powder & soda

Leavening

Salt

Flavor balance

Unsalted butter

Moisture & richness

Eggs

Binding

Greek yogurt (whole)

Tang & creaminess

Lemon zest

Fresh citrus aroma

Fresh lemon juice

Natural tartness

Vanilla extract

Warm, sweet depth

7 Brew Top Lemon Poppy Seed Muffin Nutrition Facts

This muffin is packed with many ingredients, which offer different nutrients to our bodies. It includes carbs, calories, protein, and other things.  If you are following a diet, you must know it. For this, we have provided all the nutrition facts of the Lemon Poppy Seed Muffin in the table given below. 

Calories

$460

Total Fat

20 g

Saturated Fat

2 g

Cholesterol

50 mg

Sodium

290 mg

Carbohydrates

63 g

Sugars

35 g

Protein

6 g

Caffeine

0 mg

Allergen Information 

Allergens are the elements that can be harmful to those who have certain dietary restrictions. They have to avoid them to stay safe. It is important for them to check each ingredient of their food before eating. If you like Muffin Lemon Poppy Seed, then you must be aware of what it contains. For this, we have provided each allergen that this item has.

Wheat

Yes

Dairy

Yes

Eggs

Yes

Poppy Seeds

Yes

Soy

May contain

Nuts

May contain

Gluten

Yes

Best Drinks to Pair with the Lemon Poppy Seed Muffin Top

It is 7 Brew’s popular and customer favourite item, as it can pair with any drink. Whether you like smoothies, shakes, energy drinks, or coffee, the Lemon Poppy Seed Muffin is the best option for pairing.  For your service, we have provided some of the best drinks for a combination..

Sweet & Salty

$6

Smooth 7

$6.18

Seven Energy

$6.83

Caramel Macchiato

$6.18

White Chocolate Mocha

$6.18

Customization options 

There are not many customizations available for the Lemon Poppy Seed Muffin Top. You can get it in three sizes and only ask the barista to warm it up. There is no option for flavor customization and additional toppings.

Flavor Swaps

Not available

Size Variants

Only 1 size

Heating Option

Ask the barista to warm it up!

Toppings

Not customizable

Comparison: 7 Brew Chocolate Chip Muffin Top vs Lemon Poppy Seed Muffin Top 

All the muffin options have their unique flavors and are best suited to satisfy every type of craving. But if you are confused about what to choose, then we have provided a comparison between the best Muffin tops below.

Flavor Profile

Light, zesty, and refreshing with a citrusy lemon flavor 


Sweet, rich, and indulgent with chocolate chips throughout

Texture

Soft, moist, and slightly crunchy from poppy seeds


Soft and moist with chunks of melty chocolate

Price 

Small: $2.50Medium: $3.00Large: $4.25

$4.25 Regular

Calories 

460 cal

442 cal

Pairing Suggestion

Great with teas, lemonades, or light coffee


Perfect with lattes, mochas, or sweet drinks

7 Brew Lemon Poppy Seed Muffin Top Recipe

Making the dessert at home is straightforward, and you can enjoy it anytime at home. You have to follow the steps given below.

  • Take a bowl and add flour, poppy seeds, baking powder, baking soda, and salt. Mix well and keep them aside.
  • Now, take a separate bowl and add oil (or softened butter) and granulated sugar. Mix them until we get a light and fluffy texture. 
  • Now add eggs one by one and beat them after each one.
  • Add the lemon juice and lemon zest to the same bowl.
  • Now it’s time to add the flour. After adding, mix all the ingredients well.
  • Rest the batter for a while.
  • While resting, preheat the oven.
  • Scope out the tops and put them on the baking sheet.
  • Then bake the muffin tops.
  • That’s it, your homemade muffin is ready.

Why Customers Love the Lemon Poppy Seed Muffin Top at 7 Brew

The best thing about this muffin it can be paired with any 7 Brew drink. Customers can enjoy a sweet treat at an affordable price. Further, we have mentioned other reasons behind its popularity.

  • You can have it with any drink, whether a smoothie, shake, or coffee.
  • It’s a better option for a zesty morning treat.
  • Better choice for young customers.
  • It comes in three sizes and has an affordable price.

Where to Get the 7 Brew Lemon Poppy Seed Muffin Top

This item is available at the 7 Brew locations across the US. You can easily get it by visiting any branch. However, there are some other ways to get it.

  • Use the drive-thru for quick service
  • Order for pickup in-store
  • Use the 7 Brew app or delivery services like DoorDash and Uber Eats.

FAQs

It costs $2.50 for small, $3.00 for medium, and $4.25 for large size, although the price varies in different locations.

It has almost 460 calories in the regular size.

There are three flavors on the 7 Brew menu: chocolate chip, blueberry, and Pup Cup

All the items at 7 Brew are freshly baked every day with fresh ingredients.

No, it contains real lemon juice and zest and is made with fresh ingredients.

Wrapping Up

The Lemon Poppy Seed Muffin Top is the best and popular option if you want to satisfy your sweet tooth and tangy cravings. It perfectly captures the essence of lemon zest, lemon juice, poppy seed, and vanilla. You get to enjoy the crispy outer layer and a moist exterior. You will know its price, calories, allergens, and nutritional information in this guide. Get this delicious muffin with your favourite drink and make your moment special.

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